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Using an Electric Wheelchair: A Beginner’s Guide

Health and Fitness Blog

An electric wheelchair is a mobility device designed to help people with limited mobility move around with ease and independence. Whether you are using it for the first time or you have been using one for a while, this guide will help you learn how to use an electric wheelchair effectively and safely.

  1. Understanding the Controls:

    The first step in using an electric wheelchair is to familiarize yourself with the controls such as the joystick controller, brakes and where the motor engage/ disengage switch is, if available. The joystick is usually located on the armrest and is used to control the direction of the wheelchair. Some models may also have additional buttons that control other functions such as speed or turning radius.

  2. Charging the Battery:

    Before using your electric wheelchair, make sure that the battery is fully charged. You can check the battery level using the indicator light on the control panel. If the battery is low, you can charge it using a charger that is provided with the wheelchair. It is recommended to charge the battery after every use to ensure that it is ready for the next use.

  3. Adjusting the Seat:

    Before you start using your electric wheelchair, make sure that the seat is adjusted to your height and comfort level. Most electric wheelchairs come with adjustable seats and backrests that can be adjusted to your preferred position.

  4. Folding the Wheelchair:

    Most electric wheelchairs can be easily folded for storage and transportation. To fold the wheelchair, locate the folding mechanism and follow the manufacturer's instructions for folding. Make sure the wheelchair is securely locked in the folded position before moving it.

  5. Transferring onto the Wheelchair:

    If you have limited mobility, you may need assistance to transfer onto the electric wheelchair. You can use a transfer board, lift, or ask someone to help you. When transferring, make sure to use proper lifting techniques to avoid injury.

  6. Driving the Wheelchair:

    To start driving the electric wheelchair, simply press the joystick forward to move forward, and pull it back to move backward. To turn the wheelchair, simply move the joystick in the desired direction. The speed of the electric wheelchair can be adjusted using the speed control button on the control panel.

  7. Stopping the Wheelchair:

    To stop the electric wheelchair, simply release the joystick or press the brake button. The brake will automatically engage when you release the joystick, but it is always recommended to use the brake button to ensure the wheelchair is securely stopped.

In conclusion, using an electric wheelchair can greatly improve your mobility and independence and with practice, you will be able to enjoy all the benefits that it has to offer. It is important to read the instructions manual of the specific electric wheelchair before driving and to consult the vendor or your physical therapist for a test drive.

At Arete First, we offer a wide range of health and fitness products for individuals who require them. Our aim is to bring products of excellent quality to our customers, so feel free to contact us for any enquiries.

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Tips on Lithium-Ion Battery Maintenance for Electric Wheelchairs

Health and Fitness Blog

If you rely on an electric wheelchair for mobility, it's essential to properly maintain the lithium-ion battery that powers it. A well-maintained battery will not only last longer, but it will also perform better.

Here are some tips to help you maintain your electric wheelchair's lithium-ion battery:

  1. Store the battery in a cool, dry place when not in use.
    Avoid extreme temperatures, which can cause the battery to degrade faster. Also, ensure that the battery is stored in a level position, to prevent any damage to the internal components.

  2. Charge the battery regularly.
    Make sure to charge the battery regularly, even if you haven't used your electric wheelchair for a few weeks. This will help prevent the battery from completely discharging, which can cause long-term damage.

  3. Use the right charger.
    Ensure that you're using the correct charger for your lithium-ion battery. Using a charger that's not specifically designed for your battery can cause damage, reducing the battery's performance and lifespan. All AreteHealth electric wheelchairs comes with a matching charger for the battery.

  4. Avoid overcharging.
    Never overcharge your lithium-ion battery. Overcharging can cause permanent damage, reducing the battery's performance and lifespan. For example, our chargers have a green indicator light to signal it is fully charged and you should stop charging.

  5. Clean the battery regularly.
    Regularly clean the battery and the connections, to ensure that they're free from debris and corrosion. Cleaning the battery and connections will help to prevent any electrical problems that could reduce the battery's performance. There is no need to clean AreteHealth electric wheelchair batteries or its connections which are inside a plastic casing which protects it from the elements.

Conclusion

By following these tips, you can help ensure that your lithium-ion battery for your electric wheelchair is well-maintained and performs at its best. Proper maintenance will not only increase the lifespan of the battery, but it will also provide you with reliable and consistent mobility. If you need a battery replacement or are unsure about how to properly maintain your AreteHealth electric wheelchair battery, feel free to consult us or a professional service provider.

At Arete First, we offer a range of electric wheelchairs for individuals who require them. Our aim is to bring products of excellent quality to our customers, so feel free to contact us for a test drive or any other enquiries.

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Choosing the Right Cane or Crutch: A Guide

Health and Fitness Blog

Canes and Crutches support the body’s weight and help transmit the load from the legs to the upper body. It is useful for people who have problems balancing and who are at risk of falling. Finding the right type of cane or crutch can be a crucial step in regaining mobility and independence.

Canes

  1. Standard Canes:

    These classic canes are a simple and affordable solution for those who require only minimal support. Made from lightweight materials like aluminum or titanium, they provide stability for those with minor balance issues, or those recovering from a knee or foot injury.

  2. Offset Canes:

    Offset canes are designed with a unique handle placement that allows for improved weight distribution. They are particularly useful for individuals with arthritis, or for those who experience pain or discomfort in their hands or wrist when using a standard cane.

  3. Folding Canes:

    For those who require a cane on-the-go, folding canes are a convenient solution. Lightweight and compact, they can be easily stored in a purse, bag, or car trunk.

  4. Quad Canes:

    Quad canes, also known as four-point canes, provide a wider base of support than standard canes. With four legs spreading out from the handle, they are more stable and secure, making them a great option for individuals with Parkinson’s disease, multiple sclerosis, or those who are recovering from surgery.

Crutches

Crutches provide greater support than canes for individuals with more serious mobility issues. There are several types of crutches available, including:

  1. Axillary (underarm) crutches:

    These are the most commonly used type of crutch and are held in place under the armpits. AreteHealth's Underarm Shoulder Crutches are of this type.

  2. Elbow (forearm) crutches:

    These crutches are held in place by a cuff around the forearm and are typically more comfortable to use. AreteHealth’s Forearm Crutches are of this type.

  3. Platform Crutches:

    Platform crutches are a hybrid between crutches and a walker, providing greater stability and support. They have a platform under the arm, which helps distribute weight more evenly and reduces pressure on the hands and wrists. Platform crutches are not commonly used, except by people with a weak hand grip due to conditions such as arthritis or cerebral palsy.

When selecting a cane or crutch, it is important to consider your mobility level, comfort, and individual needs. A physical therapist or doctor can help guide you in choosing the best option for you. With the right mobility aid, you can regain your independence and enjoy the activities you love.

At Arete First, we offer a wide range of health and fitness products for individuals who require them. Our aim is to bring products of excellent quality to our customers, so feel free to contact us for any enquiries.

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Choosing the Right Electric Wheelchair: A Guide for People with Disabilities

Health and Fitness Blog

Electric wheelchairs, also known as power wheelchairs, are designed to provide people with disabilities greater independence and mobility. They are powered by batteries and can be operated by the user using a joystick or other control device.

Factors to Consider When Choosing an Electric Wheelchair:

  1. Size and weight capacity: Make sure that the wheelchair is the right size for the user and can support their weight.

  2. Comfort: Look for a wheelchair that has comfortable seating and back support, as well as adjustable features such as seat height and angle, footrests, and armrests.

  3. Maneuverability: Consider the environment where the wheelchair will be used and choose a wheelchair that is easy to maneuver in tight spaces or over uneven terrain.

  4. Control device: Find a type of control device that is suitable for the user, which can be a joystick, wireless remote, Bluetooth app on your handphone, etc. Look out for the changeability of the side of a joystick remote if the user requires it to be on either left or right side. Arete First Electric Wheelchairs comes with the 3 types of control options and interchangeable sides for the joystick controller.

  5. Durability: Look for a wheelchair that is made with high-quality materials and has a sturdy frame that can withstand regular use.

  6. Portability: If the wheelchair will need to be transported frequently, consider a lightweight or foldable wheelchair for ease of transport.

  7. Power source: Power wheelchairs can come with different power source options, such as lead-acid battery or lithium-ion battery; which differs greatly in weight and cost. The capacity of the battery can also vary, affecting the distance the power wheelchair can travel on a single charge.

  8. Safety: Most electric wheelchairs come with safety features such as brakes, anti-tip wheels, anti-roll back motors and seat belts to ensure the user's safety.

  9. Additional features: Some wheelchairs come with additional features such as cup holders, trays, and even bags, that can make the user's experience more convenient.

For example our AreteHealth Cruiser Electric Wheelchair (Model 107):

PRODUCT SPECIFICATION
Seat Width
18 " / 45 cm
Max Weight Limit
100 kg
Comfort
Padded seat & back, movable armrest & footrest
Size
1100 x 630 x 960 mm
Control Device
Joystick, wireless remote, Bluetooth app on your mobilephone
Durability
High
Frame Material
Aluminium
Portability
Weight of Product
26 kg
Foldable
Yes
Power Source
Lithium-ION Battery
Battery Capacity
12 Ah
Distance on Full Charge
25 km
Safety Features
Anti-tip wheels, anti-roll back motors, seat belts
Additional Features
Add-on basket, cane holder

In conclusion, choosing the right electric wheelchair is a crucial step for people with disabilities to ensure they have the mobility assistance they need. With this guide, you can choose a wheelchair that will provide you with the freedom and independence you need to live your life to the fullest.

At Arete First, we offer a wide range of health and fitness products for individuals who require them. Our aim is to bring products of excellent quality to our customers, so feel free to contact us for any enquiries.

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Grip Strengthening Devices

Health and Fitness Blog

Grip strength is an important aspect of physical fitness and is essential for many activities, such as sports, playing music instruments, and everyday tasks. Unfortunately, grip strength can decline as we age, or due to injuries or medical conditions.

There are many grip strengthening devices available that can help improve grip strength and overall hand function. We'll take a look at some of the most popular grip strengthening devices and how they can help improve grip strength.

Hand Grips
Hand grippers are small devices that you squeeze with your hand to build strength. They are simple to use and come in a range of resistance levels, making them suitable for people of all fitness levels. Hand grippers are a great way to build strength in the hands, forearms, and fingers, and can be used anywhere, making them a convenient option for people who are always on the go.

Grip Balls
Grip balls are soft, squishy balls that you squeeze to build grip strength. They come in different sizes and resistance levels, and can be used in a variety of ways to target different areas of the hand and forearm. Grip balls are a fun and effective way to improve grip strength, and can be used by people of all fitness levels.

Finger Strengtheners
Finger strengtheners are small devices that you use to exercise individual fingers. They come in different resistance levels, and can be used to target specific areas of the hand and fingers. Finger strengtheners are a great option for people who have specific grip or finger strength needs, such as musicians or athletes.

Conclusion

Grip strength is an important aspect of physical fitness, and there are many grip strengthening devices available that can help improve grip strength and overall hand function. So if you're looking to improve your grip strength, be sure to check out some of the devices in store!

At Arete First, we offer a wide range of health and fitness products for individuals who require them. Our aim is to bring products of excellent quality to our customers, so feel free to contact us for any enquiries.

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Air Mattress: A Solution to Prevent Bed Sores

Health and Fitness Blog

A good night's sleep is essential to our physical and mental well-being, but for those who spend a significant amount of time in bed, it is even more important. Bed sores, also known as pressure ulcers, are a common concern for people who spend a lot of time in bed, especially those with disabilities or medical conditions that limit their mobility. Fortunately, air mattresses are an effective solution to prevent bed sores, offering both comfort and support for people who need to spend long hours in bed.

What are Bed Sores and How Do They Develop?

Bed sores are skin injuries that develop due to prolonged pressure on a particular area of the skin. This pressure restricts blood flow to the skin, causing the skin to break down and form an open wound. The areas most susceptible to bed sores are bony parts of the body, such as the tailbone, hips, heels, and ankles, which have less padding and less circulation. Bed sores can be painful and can lead to more serious infections if left untreated.

Why Use Air Mattresses to Prevent Bed Sores?

Air mattresses are designed to distribute weight evenly, reducing the pressure on any one area of the skin. They use air cells that can be inflated or deflated to adjust the firmness and support of the mattress. This allows the mattress to conform to the shape of your body, reducing pressure on your skin and preventing bed sores from developing.

In addition, air mattresses are made with materials that are easy to clean and maintain, making them a hygienic choice for people who need to spend a lot of time in bed. For example our Arete Health Air Mattress which has a waterproof plastic surface that can be wiped for cleaning.

Choosing the Right Air Mattress for You

When choosing an air mattress, there are a few factors you should consider to ensure you get the best one for your needs:

  1. Size: Choose an air mattress that is the right size for your bed, taking into account the size of your room and the amount of space you have available.

  2. Adjustability: Look for an air mattress with adjustable firmness, so you can adjust the support and comfort to suit your needs. Arete Health Air Mattress can be adjusted to a firmness that suits you.

  3. Durability: Make sure you choose an air mattress that is made with high-quality materials, so it will last for a long time.

  4. Portability: If you need to transport your air mattress, look for one that is easy to deflate and pack up.

In conclusion, air mattresses are an excellent solution to prevent bed sores, offering comfort, support, and ease of maintenance. Whether you are recovering from an injury, have a medical condition that limits your mobility, or simply want to ensure a good night's sleep, an air mattress is a great investment in your health and well-being.

At Arete First, we offer a wide range of health and fitness products for individuals who require them. Our aim is to bring products of excellent quality to our customers, so feel free to contact us for any enquiries.

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Types of Wheelchairs

Health and Fitness Blog

There are several types of wheelchairs available, including:

  1. Manual wheelchair - This type of wheelchair is operated by the user or a caregiver using their own strength to push the wheels. It can come in different materials and designs, such as lightweight or heavy-duty, foldable or not, and with or without adjustable features.

  2. Power wheelchair - This type of wheelchair is powered by batteries and can be operated by the user using a joystick or other control device. They can come in different designs such as indoor or outdoor use, and with or without adjustable features. For example, our Arete Health Models of Electric wheelchairs.

  3. Reclining wheelchair - This type of wheelchair allows the user to recline and change positions, which can be beneficial for individuals with certain medical conditions or for pressure relief. For example, our Arete Health Model 203 Electric Reclining Wheelchair which can recline with the touch of a button.

  4. Transport wheelchair - This type of wheelchair is designed to be pushed by a caregiver and typically has smaller wheels and a foldable design for easy transportation.

  5. Sport wheelchair - This type of wheelchair is designed for individuals who participate in sports or other active pursuits. They are typically lightweight and have a more aerodynamic design.

  6. Bariatric wheelchair - This type of wheelchair is designed for larger individuals and has a weight capacity of up to 500 pounds.

  7. Pediatric wheelchair - This type of wheelchair is designed for children and has a smaller size and weight capacity.

  8. Standing wheelchair - This type of wheelchair allows the user to stand up and move around. It's designed for people with disabilities that affect their legs, such as spinal cord injury or cerebral palsy.

It's important to choose the right type of wheelchair that fits your needs and preferences, as well as taking into account the environment where the wheelchair will be used and the user's physical capabilities.

At Arete First, we offer a wide range of health and fitness products for individuals who require them. Our aim is to bring products of excellent quality to our customers, so feel free to contact us for any enquiries.

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Choosing the Right Walking Frames or Rollators: A Guide

Health and Fitness Blog

Walking frames and rollators provide support for people who need more support while walking or standing up. They are also known as walkers or rolling walkers.

Choosing the right mobility aid is important for safe usage in helping to improve the mobility and independence of its user.

Types of Walking Frames

It provides a wider base of support than a walking stick, so it gives more support to stabilise patients with poor balance and mobility.

There are several types of walking frames, including:

  1. Standard Walking Frame - This is the most common type of walking frame and typically has four legs for stability. For example, our Arete Health Standard Simple Walking Frame which is also foldable and adjustable in height.

  2. Two-wheel Walking Frame - Has back gliders for speed control. For example, our Arete Health Two-wheel Walking Frame which is also foldable and adjustable in height.

  3. Rising Walking Frame (S-shaped Frame) - Helps the user rise from a seated position. The lower handles are situated in the ideal place for the user to push themselves upwards into a standing position which supported by the upper grips. For example, our Arete Health Rising Walking Frame which is also foldable and adjustable in height.

  4. Hemi-walker - This type of frame is designed for individuals with one-sided weakness or hemiplegia, and typically has three legs for support.

  5. Platform walker - This type of frame has a platform for the user to rest their forearms on, providing additional support.

  6. Folding walker - This type of frame is designed to be easily folded for storage and transportation.

  7. Adjustable walker - This type of frame is adjustable in height to accommodate users of different height.

Types of Rollators

Rollators are suitable for those who require more support and tire easily while walking. It may come with handle brakes for speed control and/or a built-in seat.

There are several types of Rollators, including:

  1. Basic Rollator - This type of Rollator typically has four wheels and a frame for support. It can be easily pushed along for mobility.

  2. Standard Rollator - This type of Rollator has four wheels, a seat and a basket or pouch for carrying items. It is designed for individuals who need to take a break while walking.

  3. Two-wheeled Rollator - This type of Rollator has two wheels, and a seat. It is designed for individuals with poor balance and need to take a break while walking. For example, our Arete Health Two-wheeled Rollator is also adjustable in height.

  4. Three-wheeled Rollator - This type of Rollator has three wheels and is designed for individuals who need extra stability. It is also typically easier to navigate in tight spaces.

  5. Bariatric Rollator - This type of Rollator is designed for larger individuals and has a weight capacity of up to 500 pounds.

  6. Foldable Rollator - This type of rolling walker can be easily folded for storage and transportation.

  7. Adjustable Rollator - This type of Rollator can be adjusted in height to accommodate users of different sizes.

It's important to consult with a healthcare professional or a therapist to determine which features are best suited for the user's specific needs, as well as taking into account the environment where the mobility device will be used and the user's physical capabilities.

At Arete First, we offer a wide range of health and fitness products for individuals who require them. Our aim is to bring products of excellent quality to our customers, so feel free to contact us for any enquiries.

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LTA Regulations on Personal Mobility (PMA) in Singapore

Health and Fitness Blog

Figure 1: LTA Rules on Where You Can Ride Your PMA
LTA - Active Mobility Act (AMA).
Accessed via: LTA - Rules and Code of Conduct.

For Personal Mobility Aids (PMAs) (Mobility Scooters and Motorised Wheelchairs)

  1. Maximum motorised device speed of 10km/h

  2. A mobility scooter must satisfy the following:
    1. Has 3 or more wheels and a footboard;
    2. Is steered byhandlebars or delta tiller;
    3. Has only one seat (i.e. devices with multiple seats are not considered mobility scooters);
    4. Is designed to carry only one individual who is unable to walk or has difficulties walking; and
    5. Is propelled by a motor that forms part of the vehicle.

The most IMPORTANT distinction to note is that "mobility scooters are designed for the elderly and handicapped. However, they are often confused with "electric scooters" or "e-scooters", which generally refer to fast-moving 2-wheeled scooters which can go as fast as 25 km/h.

Accordingly, some of the regulations applicable to e-scooters DO NOT APPLY to mobility scooters. These include:

  • UL2272 Certification: DOES NOT APPLY
  • Device registration with LTA: DOES NOT APPLY

For further clarifications, please feel free to contact us or the LTA directly.

[2022 Update]: With the rising complaints that PMAs are being abused by individuals without any prior mobility problems, the Government is looking into implementing more restrictive policies. Potential requirements to own a PMA might come in the form of a doctor’s certification and PMA COE. The current maximum speed limit that PMAs can travel on public paths is limited to 10km per hour. This review of PMA law is part of the Government’s effort to ensure safety while staying ahead of rising trends.